An embodiment practice that uses movement to journey through the seven chakras. It's a hybrid of yoga, dance, somatic practices, primal embodiment, sacred twerk, breath and more. You'll tap into your body’s intuition, explore your creative expression, build confidence, and find empowerment. Discover what lights you up & IGNITES your soul. Plus add in some ceremony, community connection, and nourishing homemade sourdough for the ultimate experience. Bring your mat & water. 

A somatic movement experience that blends breath, shaking, tapping, and expressive movement for an in-body transformational experience. This potent movement meditation will help you connect with your intuition, realign to self, release physical tension, move stuck emotions, and let go of blocked energy. You'll leave feeling refreshed and aligned.  

This event is paired with sound healing that will bring you even deeper into self, community connection, and homemade bites that will nourish your body and soul.

Join Karson & Jenn for a heart opening evening with cacao, gentle movement, & sound healing. Gather in community & ceremony and leave leave feeling connected, empowered, refreshed, & aligned with your heart's wisdom. bring a yoga mat, a mug, and dress comfy & warm. you may also want to bring any pillows & blankets you might want for the sound bath and a journal.